Showing posts with label retreat. Show all posts
Showing posts with label retreat. Show all posts

Wednesday, September 28, 2016

Away and Back

I was in Albuquerque for a T'ai Chi Chih Retreat. T'ai Chi Chih is a moving meditation designed to activate, circulate, and balance the body's intrinsic energy (also known as chi.)

The plane made its final approach alongside a rainbow (which I did not get a photo of.) There were more rainbows that evening--doubles and complete arcs.


T'ai Chi Chih's movements are slow....
Turtles at the Rio Grande Nature Center

...and continuous.

The Rio Grande as seen from the River Loop Trail
One of T'ai Chi Chih's 19 movements is called Light at the Top of the Head, Light at the Temple.

Sunrise Over the Sandia Mountains

Light Through the Cotton Wood Treetops along the Rio Grande

T'ai Chi Chih shares its roots with the ancient Chinese martial art, Tai Chi Chuan, but it's not a martial art and it's a lot easier to learn.

Ancient Petroglyphs from Petroglyph National Monument, Boca Negra Canyon
The brochure handed out by the visitor center says that "These images help us learn from those who continue to interact and reaffirm their spiritual connection with this place. Be still. You may feel another presence beyond what you can see or hear."

Albuquerque is full of clear light. I love it there. And I'm always thrilled to come back home to this light.

Tuesday Night's Sunset, Looking Out to the Channel Islands.


Sunday, September 14, 2014

Labyrinth


There's only one way in and out of a labyrinth. Like life, I guess you could say. Unlike a maze, you can't get lost going this way and that, looking for a way out. There isn't any ambiguity. But as you follow the path around and around, there's a lot of switching directions, and just when you think you're close to the exit, you end of somewhere else entirely, and there's still quite a bit of walking to do.

I've been at a T'ai Chi Chih retreat in New Mexico, and it felt completely luxurious to give myself over to the practice for a few days. I ignored my email and forgot about Facebook. And I walked the labyrinth shown above every day.


I also walked to the Rio Grande with my friend L, and that made me remember the trip cross country the summer of 2012 when my daughter M and I drove my mom out here to live with me. We wrote down all the names of the rivers we crossed. We crossed the Platte River over and over again which made it seem a bit like a labyrinth.

And in walking the labyrinth at the retreat center, I thought of the labyrinth in the meditation garden at one of the hospitals where Dan stayed before he died. I walked through it over and over one evening. I think I had an inkling then of where things were leading for Dan. I just thought it would take a lot longer to get there.


It's brutally hot here in southern California. The drought is intensifying, and very little lush green was visible from the sky. Flying into Burbank the mountains looked brown and sharp like the spines of desiccated pre-historic animals.

My next destination as I wander around taking a break from caring for my mom will not be at all brown and spiny. Stay tuned. I will ramble on again from there.